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Empower Her

"Conquering Burnout through Fitness"

Meet the Instructor

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Martha C Wilkins

A licensed Physician Assistant and Certified Athletic Trainer, Martha graduated from Cal State Monterey Bay's Physician Assistant program in 2021. She brings over 15 years of direct patient care experience in sports medicine and athletic training to the table. In addition, to her sports medicine background, Martha has trained clients from various backgrounds and fitness levels, from clients who are postpartum, to clients who have chronic pain or injuries. Martha is able to meet each client where they are and help individuals achieve their goals. Whether the goal is weight loss, muscle building, injury prevention, or managing pain, Martha has it covered.


Erika Hazel

Erika Hazel is a nationally recognized vegan businesswoman, recipe creator, magazine contributor, international moderator, speaker, and philanthropist. She also created the Bay Area’s first and only vegan food festival.


As a food blogger, Erika is always discovering the best vegan cuisine to share with her family and followers to make the world a more vegan place, one bite at a time. The Berkeley Vegan is not only a popular social media influencer and food blogger but also specializes in events, consultations, and speaking engagements. Erika‘s goal is to engage with people to help them find the world's best plant-based foods. For more information, visit or follow @bizerkeleyvegan on Instagram.

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